EXPERIENCE KIDS YOGA

Why kids yoga?
At Empowered Kids Yoga our children's yoga program helps to:

  • Develop body awareness
  • Teaches children how to use their bodies in a healthy way
  • Manage stress and anxiety through breathing exercises, awareness, meditation and healthy movement.
  • Build concentration
  • Increase confidence and positive self-image
  • Feel part of a healthy, non-competitive group

We introduce kids to the many benefits of yoga and mindfulness meditation. Classes are a mix of traditional postures (modified for children), fun games, breathing techniques and special child friendly exercises. 

Empowering Services

AFTER SCHOOL YOGA PROGRAM
IN-SCHOOL YOGA PROGRAM
PRESCHOOL YOGA CLASSES
KINDER YOGA INCURSIONS
INAMOJO™ CHILDREN'S WELLBEING PROGRAM
AVAILABLE BOTH
AFTERSCHOOL & IN-SCHOOL

Our locations

After school class are held at the Beaumaris Yacht Club on Beach Road. The yacht club offers a haven of peace with sea views and beautiful natural light

Preschool yoga and after school Inamojo classes are held at Rokabye Children's Boutique in Highett in their magical party room

At Empowered Kids Yoga we aim to provide a welcome space in which your children can practice yoga and mindfulness, learning skills and acquiring tools to assist their physical and emotional development

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       Preschool yoga space at Rokabye in Highett

Find us. Book us. Join us. ​​


Contact us for further information about our kids yoga or Inamojo classes or to book us to come to your school, ​kinder or community group
Beaumaris Yacht Club
Beach Road, Beaumaris
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Rokabye Children's Boutique
529 Highett Road, Highett
DONNA: 0414 191410
NICOLE: 0411 809466
empoweryogamind@gmail.com